PROFESSIONAL FITNESS TRAINER
POST TRAUMA REHAB SPECIALIST
MENTORSMUSCLES@YAHOO.COM
MENTORSMUSCLES.COM
(813) 494-3416
 
 
 

My goal as a professional personal trainer is to make every session fun and effective for my client. I feel strongly that every goal is attainable. Investing in your fitness and health increases your confidence , especially when you meet the challenge, grab a hold of it, and go beyond your expectations. I will be with you every step of the way to help you attain your goals.

Education

Bachelor of Art in Sociology Wichita State University 1990
Bachelor os Science in Education Kansas State University 1992
Certified Personal Trainer American Council of ( ACE ) 2009
TRX suspension training course 2010
CPR/ First Aid

Brenda Downing
Marwan Chankar
I've known Chris for over 7 years and have been exercising for some time now. I finally decided after following in Chris' footsteps to take training more serious and become a Personal Trainer. I've learned a lot from Chris and I'm still learning but I take this new venture very serious. I've developed the L.E.A.N. philosophy which stands for Learn Exercise And Nutrition which I apply to all of my clients. I am continuing to further my education on exercise science  by aquirring my Personal Training Certification and studying Anatomy and Bio-mechanics. This way, I will be able to further assist future clients with as much knowledge as I possibly can. I am confident that I can help all clients obtain their fitness and over all heath and nutrition goals.  Glad Chris is giving me a chance to be part of the MnM family and hope to continue making exercise fun for all of our family members.
Fitness and athletics have been more than just a passion; they have been a lifestyle for me. I was a competitive gymnast for several years, played soccer and ran track. I have been competing in NPC Fitness and Figure competitions for two years. I am an ACE certified Personal Trainer and have coached recreational and competitive gymnastics for five years. I became a personal trainer because I want to help others achieve their fitness goals. I believe in order to achieve one’s goals; it takes dedication, discipline, commitment, and hard work. As your trainer I will take your health and fitness goals personally. With the proper combination of exercise and nutrition, I can help you to attain the results that you have been looking for.

Bailey Simms