M.E.N.T.O.R.S

M.otivating E.xercises N.ecessary T.o O.btain R.esults
M U S C L E S
.....Friends Don't Let Friends Train Light!" - C. Mentor

CLASS SCHEDULES


*FREE WEIGHT TRAINING CIRCUIT - MON 9A*

*RISE AND GRIND CIRCUIT (LOWER BODY) - TUES 5A *


*MORNING CIRCUIT (UPPER BODY) - TUES 6A *


*FREE WEIGHT TRAINING CIRCUIT - TUES 9A*


*CARDIO BOXING CIRCUIT -  WEDS 9A*


*RISE AND GRIND CIRCUIT (UPPER BODY) - THURS 5A*


*MORNING CIRCUIT (LOWER BODY) - TUES 6A *


*CARDIO CONDITIONING - FRI 9A*


*M.E.N.T.O.R. CHALLENGE - SAT 8A*